Audit where your agent team's tokens actually go
by PaperChaseWebb
A user went through a day of Grok Bot usage step by step and found that bots handing work to each other, not his own chats, ate most of his tokens, with each handoff costing a median of about 977,000 tokens.
- Price
- Free
- Difficulty
- Intermediate
- Setup
- 30 min
- Format
- .md file
audit-where-your-agent-team-s-tokens-actually-go.md · 3 KB · direct download, no signup
What you end up with
His estimate is that starting sub-tasks with fresh workers and a tight brief, and returning only the answer, could have cut usage roughly in half.
What you get
- A plain-language summary of the workflow
- A fill-in prompt template
- What to watch out for
- A link to the original source
Who it is for
Builders who already use AI agents and want a proven workflow they can copy into their own project.
Works with
Dashed chip: Plain Markdown, so it also pastes into other agents such as Grok Bot, Hermes, OpenClaw or Muse. We list those as compatible by format only, not as tested.
Tools needed
Cost to run: Free with the agent plan you already use.
Time to result: One working session
How it works
Export your usage and sort runs by total tokens; check how few runs ma
Export your usage and sort runs by total tokens; check how few runs make up half the total.
Expected: Done before you move to the next step.
Split each step into cache reads, cache writes, output and fresh input
Split each step into cache reads, cache writes, output and fresh input.
Expected: Done before you move to the next step.
Find the handoff points between agents and measure tokens per handoff
Find the handoff points between agents and measure tokens per handoff.
Expected: Done before you move to the next step.
Look for long-lived workers that get resumed for unrelated tasks
Look for long-lived workers that get resumed for unrelated tasks.
Expected: Done before you move to the next step.
Try fresh workers with a short brief that return only the result, and
Try fresh workers with a short brief that return only the result, and compare.
Expected: Done before you move to the next step.
Sample prompt from the pack
Apply this workflow to [your project]: 1. Export your usage and sort runs by total tokens; check how few runs make up half the total. 2. Split each step into cache reads, cache writes, output and fresh input. 3. Find the handoff points between agents and measure tokens per handoff. 4. Look for long-lived workers that get resumed for unrelated tasks. 5. Try fresh workers with a short brief that return only the result, and compare. Stop and ask me before anything irreversible: deploys, payments, sends or deletes.
Adapted by PaperChaseWebb. Not the original author's prompt.
Free preview of the file
# Audit where your agent team's tokens actually go PaperChase agent use case (free feed entry), version 1.0. Source: [u/AdithyaBandara on r/cursor](https://www.reddit.com/r/cursor/comments/1xaki84/i_traced_where_my_grok_bot_tokens_were_going_the/), 2026-10-20. ## What they did About 75% of 75.35 million tokens went to background worker runs, and just 5 of roughly 100 runs made up half the total. One hour where a coordinator handed jobs to teammate bots used 13.19 million tokens; each handoff and reply cost between about 495,000 and 3.65 million tokens, because the receiving bot re-read its whole history, often started a worker that re-read its own, and then the coordinator re-read everything again. One worker that kept being resumed task after task grew to about 303,000 tokens of context and burned 4.24 million tokens in that hour. By type, 93.8% were cache reads, 5.1% cache writes, about 1% output and almost no fresh input: the median step re-read about 78,000 tokens to write about 300. ## Worth knowing His estimate is that starting sub-tasks with fresh workers and a tight brief, and returning only the answer, could have cut usage roughly in half. The numbers are partly reconstructed from timing and cache chains because the export does not say which bot did what, and he could not turn them into a dollar figure since plan weighting is not published. The pattern applies to any multi-agent setup, not only this one.
Worth knowing
- His estimate is that starting sub-tasks with fresh workers and a tight brief, and returning only the answer, could have cut usage roughly in half. The numbers are partly reconstructed from timing and cache chains because the export does not say which bot did what, and he could not turn them into a dollar figure since plan weighting is not published. The pattern applies to any multi-agent setup, not only this one.
- Figures are as reported by the original author and were not re-measured by us.
Questions
Where does this come from?
A public post credited to u/AdithyaBandara on r/cursor. Source: https://www.reddit.com/r/cursor/comments/1xaki84/i_traced_where_my_grok_bot_tokens_were_going_the/
Is it free?
Yes. Feed entries are free to read and download.
Details
Version 1.0 · Updated Oct 25, 2026 · Markdown version of this page
License: Personal and commercial use. Credit the original source when you share the workflow. Download terms
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